It’s normal to feel anger from time to time when dealing with a difficult situation. However, when you react inappropriately to it, causing you to affect your relationships with other people, our professionals can help you. Our anger management classes aim to help you learn how to handle tense situations more constructively and positively.
Our professionals will help you find a controlled platform for the release of your emotions. They work with you in identifying your anger triggers, be aware of your emotions at each level, and come up with strategies that will help you control your anger.
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If you’re struggling with a mental health disorder along with anger management issues, contact us today.